• Crutch

    Ndodo

    Chingwechi Pogwiritsa ntchito mbiri yabwino kwambiri yama aluminiyumu, osachita dzimbiri, pamwamba pa makutidwe ndi okosijeni akupera njira zowonjezeretsa.kulimbitsa chitoliro chapakati, kupereka chithandizo chabwino.

    Siponji yopopera thovu ndi kugwirana chanza, lolani kugwiritsa ntchito kukhala kosavuta, kapangidwe kapadera ka chitoliro, perekani katundu wotetezeka bwino, chubu ndi payipi ya labala kupewa mkangano wachitsulo womwe umachepetsa kukangana ndi mawu amveke.

    Ma anti-antidid mphira, amapereka kuthekera kwabwino pansi, mkatikatikatikatikatikatiketi, kulimbitsa kulimba kwawo, kumatha kusintha kosinthika, koyenera kutalika kwina.